Ancient Wisdom, Modern Science: Investigating the Physiological Effects of Mala Practice
Imagine if yoga, meditation, and pranayama could reveal the secrets to stress reduction and mental well-being. Researchers are now exploring…
Imagine if yoga, meditation, and pranayama could reveal the secrets to stress reduction and mental well-being. Researchers are now exploring…
Can a simple string of beads truly boost your cognitive functions and mental health, or is it merely a placebo…
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